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Appetizer Recipes

Baked Eggplant Appetizer

When it comes to quick and easy snacks, vegetables are your friend. And this baked eggplant appetizer is one of my favorites.

It’s quick, easy and delicious. You can make it ahead of time and just pop it in the oven when you’re ready to serve it. It’s great for parties or just a simple snack on those cold winter nights when you need something warm and comforting.

This recipe is best when made with fresh vegetables from your local farmer’s market or garden. The taste will be so much better than anything you could find in the store.

Once you try this baked eggplant appetizer, you’ll find yourself craving it all year round!

Baked eggplant snack

๐Ÿ•Prep Time: 15 min ๐Ÿ•Cook Time: 20-25 min ๐Ÿฅ„Serves: 12-15

INGREDIENTS

  • 1 Eggplant
  • 2 Tomatoes
  • 1 Red bell pepper
  • 3 tbsp. of mayonnaise
  • 1 garlic clove
  • 60g of cheese
  • Parsley

INSTRUCTIONS

  1. Prepare the ingredients:
    Slice eggplant into 0.7-0.8 mm wide slices
    Slice tomato into thin slides (0.2-0.4 mm)
    Cut the bell pepper into 1 cm cubes
    Chop garlic into small pieces
    Chop parsley into small pieces
  2. Preheat the oven to 200 C and prepare the tray.
  3. On the tray start layering: eggplant – bell pepper – mayonnaise – tomato – cheese – garlic – parsley.
  4. Cook for 20-25 min till the top gets golden brown.
  5. After taking out the oven, let it cool for a couple minutes on the tray.
Nutrition Facts
Amount per serving100g
Calories135 Kcal
Energy value559 kJ
Fat11.5 g
Saturated Fat2.4 g
Carbs4.3 g
Sugar2.9 g
Protein3.3 g
Salt1 g

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